Category: – Back and Pelvis

Category: – Back and Pelvis

Inflammation and Diet
Image February 25, 2017 - Arms and Hands,- Back and Pelvis,- Legs and Feet,- Neck and Shoulders,Nutrition Brian Fulton

Last updated Friday, March 10, 2017(*Click on the many links provided in this article to take you to evidence-based videos to learn more about the role of diet in inflammation, and to examine the supporting evidence.) The Role Of Diet in Inflammation Inflammation is the root cause of many of the conditions that I treat
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Managing Back Pain With The McKenzie Method
Image October 3, 2013 - Back and Pelvis,Managing Common Conditions,Rehabilitation Brian Fulton

Last updated Wednesday, January 25, 2017From The Journal of Bodywork and Movement Therapies (2005)9,40–42 SELF-HELP: PATIENT’S ADVICE McKenzie self-treatments for sciatica Author- Craig Liebenson, DC, 10474 Santa Monica Blvd., #202, Los Angeles, CA 90025, USA One of the most painful and disabling back problems is sciatica. This is a pinched nerve in your lower back
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Sit/Stand Workstations
Image January 31, 2013 - Back and Pelvis,Healthy Lifestyle,Managing Common Conditions Brian Fulton

Last updated Wednesday, January 25, 2017  A new approach to the standard desk is the sit/stand work station. It not only allows for people to have a tremendous variety in their day by sitting or standing, it also allows people with chronic back pain to have an alternative seating position which places far less strain
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Workstation Seating and Your Spine- A New Paradigm
Image January 31, 2013 - Back and Pelvis,Managing Common Conditions Brian Fulton

Last updated Wednesday, January 25, 2017 As a massage therapist I am treating back pain on a regular basis. If you have occasional back pain you can get by with traditional seating, the big fat lazy chair, but if you deal with constant back pain it is probably time to rethink your seat. We are
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Simple, Safe Exercises For Your Back
Image February 6, 2012 - Back and Pelvis,Exercise,Managing Common Conditions,Rehabilitation Brian Fulton

Last updated Wednesday, January 25, 2017  A term that you may have heard used around fitness is core strength. However, when you try to find out exactly which muscles are the core muscles, you find that everybody has a different list. Suffice it to say that they are generally the deeper muscles in the torso
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Computer Workstation Ergonomics
Image February 6, 2012 - Arms and Hands,- Back and Pelvis,- Neck and Shoulders,Injury Prevention,Repetitive Strain Injury Brian Fulton

Last updated Wednesday, January 25, 2017  Ergonomics is the field of study that attempts to minimize the negative impact of work on our bodies. While ergonomics primarily looks at the work environment, the principles may be applied to anything that we do, from the physical set-up of our home computer to the shape of your
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Dealing With Lower Back Pain
Image February 6, 2012 - Back and Pelvis,Managing Common Conditions,Rehabilitation Brian Fulton

Last updated Wednesday, January 25, 2017  Eighty percent of North Americans will experience lower back pain at some point in their life.  How do you know if your lower back pain is a muscle strain or something more serious?  The fact is that you are probably the best judge of just how serious your injury
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