Tag: healthy eating

Tag: healthy eating

Are Fish and Chicken Healthy Foods?
Image February 24, 2017 Nutrition Brian Fulton

Last updated Saturday, February 25, 2017Make no mistake… fish is meat. – And yes, chicken is meat too! (* Note – many hyperlinks in this article will take you to Nutritionfacts.org, a vetted website that provides evidence-based articles and videos on nutrition. To view the study sources, click on “Sources cited” to view the evidence
Details

The Ultimate Junk Food (That you never even knew was a junk food!)
Image August 30, 2016 Nutrition Brian Fulton

Last updated Tuesday, January 31, 2017  Junk food – noun.  Simple Definition of junk food: food that is not good for your health because it contains high amounts of fat or sugar    Source: Merriam-Webster’s Learner’s Dictionary Full Definition of junk food – Merriam-Webster 1 :  food that is high in calories but low in nutritional
Details