Tag: heart disease

Tag: heart disease

Are Fish and Chicken Healthy Foods?
Image February 24, 2017 Nutrition Brian Fulton

Last updated Saturday, February 25, 2017Make no mistake… fish is meat. – And yes, chicken is meat too! (* Note – many hyperlinks in this article will take you to Nutritionfacts.org, a vetted website that provides evidence-based articles and videos on nutrition. To view the study sources, click on “Sources cited” to view the evidence
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History of the Plant-Based Diet
Image November 21, 2016 Healthy Lifestyle,Nutrition Brian Fulton

Last updated Sunday, March 19, 2017  In December 2013, I watched a documentary entitled Forks Over Knives. This movie follows the lives of five people with different medical issues and tracks their progress after they adopt a whole food, plant-based (WFPB) diet, a dietary regime that contains no animal products, and contains food that is
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Everything is Connected
Image February 6, 2012 Healthy Lifestyle Brian Fulton

Last updated Wednesday, January 25, 2017 What follows is an article that I wrote in June of 2005 for Dalhousie Peer magazine, but I think that the message is a relevant today as it was then. – Brian Fulton I suppose that it might be simpler if everything on the planet weren’t so deeply connected. 
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