Tag: massage

Tag: massage

Inflammation and Diet
Image February 25, 2017 - Arms and Hands,- Back and Pelvis,- Legs and Feet,- Neck and Shoulders,Nutrition Brian Fulton

Last updated Friday, March 10, 2017(*Click on the many links provided in this article to take you to evidence-based videos to learn more about the role of diet in inflammation, and to examine the supporting evidence.) The Role Of Diet in Inflammation Inflammation is the root cause of many of the conditions that I treat
Details

Are Fish and Chicken Healthy Foods?
Image February 24, 2017 Nutrition Brian Fulton

Last updated Saturday, February 25, 2017Make no mistake… fish is meat. – And yes, chicken is meat too! (* Note – many hyperlinks in this article will take you to Nutritionfacts.org, a vetted website that provides evidence-based articles and videos on nutrition. To view the study sources, click on “Sources cited” to view the evidence
Details

Dealing With Muscle Cramps
Image February 4, 2012 Exercise,Injury Prevention,Managing Common Conditions,Massage Brian Fulton

Last updated Wednesday, January 25, 2017  Virtually everyone experiences a muscle cramp at some point in time. They can be mild or extremely painful. Strictly speaking, a muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. This causes a palpable hardening of the involved muscle. Our immediate instinctual (and correct) reaction
Details