Tag: vitamin A

Tag: vitamin A

Nutrients of Concern in America
Image January 24, 2017 Healthy Lifestyle,Nutrition Brian Fulton

Last updated Sunday, February 12, 2017  As a plant-based eater (vegan), people often ask me, “Where do you get your protein?” This always makes me smile, because I know two things: Studies show that most vegans, vegetarians, and omnivores consume 170% of their protein needs.[i] This means that like everyone else, I am probably getting
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